macOS 下， idea 不能打开，且不显示菜单栏,请问有什么办法恢复吗

1. 重启什么的都不行
2. 卸载重装也不行
3. 请问有什么办法恢复吗

IntelliJ IDEA 2022.1.4 (Ultimate Edition)
Build #IU-221.6008.13, built on July 19, 2022
订阅有效期至 2023 年 1 月 20 日。
For educational use only.
Runtime version: 11.0.15+10-b2043.56 aarch64
VM: OpenJDK 64-Bit Server VM by JetBrains s.r.o.
macOS 13.0.1
GC: G1 Young Generation, G1 Old Generation
Memory: 2048M
Cores: 8
Non-Bundled Plugins:
    com.linkkou.plugin.intellij.assistant.mybaitslog (2.0.6)
    com.intellij.zh (221.262)
    com.github.kisstkondoros.codemetrics (1.0.4)
    cn.manchesterlee.plugin.translator (0.0.2)
    CheckStyle-IDEA (5.73.0)
    me.jinghong.restful.toolkit (2.0.7)
    jiux.net.plugin.restful.toolkit (2.0.7)
    izhangzhihao.rainbow.brackets (2022.3.4-ij)
    com.baomidou.plugin.idea.mybatisx (1.5.5)
    cn.cloud.auto.restful.tool (1.4.5)

Kotlin: 221-1.6.21-release-337-IJ6008.13